Latex mattresses for side sleepers
Natural latex mattresses are what chiropractors often recommend to their clients. They are supportive, have a flatter surface than a sprung mattress, and are an excellent mattress for side sleepers. Side sleeping tends to be more common among older adults, and when there is proper body alignment it can reduce both joint and low back pain. It can also help reduce snoring! Sleeping on your left side is what’s generally thought to be better for overall health as organs are freer to dispel toxins while you sleep.
Choosing the best natural latex mattress for side sleepers from the range that we make at Abaca is something that we help our customers do every day. Much depends on weight and age, and it’s also important to take into account what type of bed the mattress is going to sit on. The different depths of the organic mattresses we make means that there’s a natural latex mattress to suit everyone, but generally side sleepers need a medium to firm mattress. If you prefer to speak to someone rather than use our web site please do call us and we’ll talk you through which organic latex mattress will suit you best.
The deeper the latex mattress the more resistance there is when you lie on it, so make the most of that built in support by using just one firm pillow under your head. Turn onto your left side when you get into bed and lie so that your ears are in line with your shoulders. Try to avoid tucking your chin into your chest or keeping your head down.
A Side sleeper is advised to keep arms and hands parallel to the body rather than around the face and neck and putting a pillow between your knees is especially beneficial if you have low back pain.
A well-made latex mattress will support you properly for years to come, so if you’ve been searching for the best natural latex mattress for a side sleeper do contact us and we will do our utmost to help you choose.